Smart Hula Hoop Weight Loss Results
Smart Hula Hoop Weight Loss Results . Suitable for all skill levels from beginner to professional. Oh yeah definitely seen lots of benefits, i have lost significant weight around my waist, hips and tummy area! Smart hula hoop, Detachable and Size Adjustable Hot Waist from www.youtube.com The hula hoop is clipped onto your waist like a belt (and can be adjusted for different waist sizes, up to about 50 inches), and the attached weighted gravity ball is spun around it. With a 30 minutes of workout, for five times a week, you can burn up to 800 calories! If you’re not too familiar with what exactly that translates to, here’s the rundown: