Weightloss Clinic

Weight Loss Calorie Restriction Calculator . Do not exceed 16% cr since greater restriction can result in loss of structural tissue, including bones and muscles. So they go on a calorie restriction diet plan in an effort to lose weight and balance their hormones but to little or no avail. Weight Loss Calorie Restriction Calculator BMI Formula from bmiformulame.blogspot.com After you enter your info, the calculator estimates how many calories you need to stay at the same weight (total daily calorie needs). Fast forward 5 years later and i’m comfortably married and put on more weight then ever. Quick rule of thumb on calories: