Weight Loss Goal Time Calculator
Weight Loss Goal Time Calculator . The calculator will generate tables and graphs showing daily calorie intakes and estimated times to reach your goal weight. You can use an online weight loss planner to plan your calorie intake for your desired weight loss goal. Running for Weight Loss The Essential Beginner's Guide from howtorunguide.com The healthy rate of weight loss is around 0.5 kg to 1 kg a week, and this modest loss can leave a lasting impact on your health. Our calculator uses the information you provide (age, height, current weight, desired weight, goal date) to calculate a specific value of calories you must consume (i.e. You can choose a desired goal for your weight and the amount of time that you plan to acheive that goal.