Weightloss Clinic

Gaiam Yoga For Weight Loss Youtube . These energizing practices will burn calories and increase strength, flexibility, balance and focus—all keys to maintaining a healthy mind and body. ⁃ stay on track with your fitness goals with daily, weekly class scheduling. Pin on Ali Kamenova from www.pinterest.com Gaiam is especially well respected as a source for yoga dvds, and the weight loss series is no exception. Yoga itself can burn calories, though the practice of getting on your mat and bringing awareness to your body can help redefine eating and exercise habits as well. Founded in boulder, colorado, in 1988, gaiam serves customers who value the environment, health, fitness and personal development.