Weightloss Clinic

Weight Loss Plateau Despite Calorie Deficit . The longer you stay in a calorie deficit, the more you risk muscle loss. If you do this for at least 2 weeks, and still feel you are eating 1200 cals and not losing weight, i would advise seeing a doctor and getting blood work done. Weight Loss Plateau Despite Calorie Deficit WEIGHTLOL from weightlol.blogspot.com The initial weight loss is usually just water weight and not fat loss. Field explains that your weight loss will slow over time, even with a calorie deficit, and you may reach a plateau or start to gain weight. Chad weight loss plateau despite calorie deficit gave me weight loss plateau despite calorie deficit a last look and turned away, making me feel worse.